YOGA 4 U - Connecting Body Mind and Spirit


September Events

Friday Morning Yoga*
@St Martin's church
 15764 Clayton Road Ellisville 63011

Saturday Morning Yoga*
New Location:
St Martins Church

STARTING November 4th  10:15AM
(See maps for new locations under class times and  fees page)


Chair Yoga @ John Calvin Church Bridgeton

 10:00 AM
 Chair Yoga class  will be on a continuous basis/ contact Suzanne if your interested in signing up... for sign up

 Give a gift of yoga to a friend, or family member: 
Gift certificates available
For Yoga , Reiki ,Yoga therapy, and pranic healing.
"Bring the spirit of all seasons into everyones heart"

* New class fees: See class times and Fees page.
Class Times

  • Tuesday 4:30 PM Gentle Yoga (Wellbridge)
  • Thursday 10:00 AM Chair Yoga John Calvin Church Bridgeton 
  • Thursday 5:30 PM Yoga fundamentals (Wellbridge)
  • Friday 9:00 AM all Level St Martin's Church
  • Saturday All Level Yoga 8:30 AM (Wellbridge)
  • Saturday 10:15AM all level St. Martin's church (will resume in Nov)

*please e-mail for availability

Come join a class and experience yoga with wonderful yogis of all levels. We laugh, and share, and find joy in the practice. Work at your level of comfort and feel peacefully, exhilarated after each class.

Bring your Bolsters to St Martins Church class each week and we will incorporate them into our practice.

Call Suzanne @ (314) 302 0382 for info about attending classes

For information and to purchase your bolster go to:

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