YOGA 4 U - Connecting Body Mind and Spirit



                      




August Events

Friday Morning Yoga*
 9:00am
@St Martin's church
 15764 Clayton Road Ellisville 63011

(No class Friday August 25th)


Saturday Morning Yoga*
New Location:
St Martins Church

STARTING SEPTEMBER 9TH 10:15AM
ONE HOUR CLASS 
(See maps for new locations under class times and  fees page)



 


Chair Yoga @ John Calvin Church Bridgeton

 10:00 AM
 Chair Yoga class  will be on a continuous basis/ Sept 7th 2017
Syoga4you@yahoo.com for sign up



 Give a gift of yoga to a friend, or family member: 
Gift certificates available
For Yoga , Reiki ,Yoga therapy, and pranic healing.
"Bring the spirit of all seasons into everyones heart"


* New class fees: See class times and Fees page.
Class Times

  • Tuesday 4:30 PM Gentle Yoga (Wellbridge)
  • Thursday 10:00 AM Chair Yoga John Calvin Church Bridgeton (will resume in Sept)
  • Thursday 5:30 PM Yoga fundamentals (Wellbridge)
  • Friday 9:00 AM all Level St Martin's Church
  • Saturday All Level Yoga 8:30 AM (Wellbridge)
  • Saturday 10:15AM all level St. Martin's church (will resume in Sept)

*please e-mail syoga4you@yahoo.com for availability


Come join a class and experience yoga with wonderful yogis of all levels. We laugh, and share, and find joy in the practice. Work at your level of comfort and feel peacefully, exhilarated after each class.


Bring your Bolsters to St Martins Church class each week and we will incorporate them into our practice.

Call Suzanne @ (314) 302 0382 for info about attending classes


For information and to purchase your bolster go to:




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