YOGA 4 U - Connecting Body Mind and Spirit



                      





July Events
New classes:
 Gentle yoga at Silver Linings 
Tuesday and Thursday mornings @9:30am 
$15




 Give a gift of yoga to a friend, or family member: 
Gift certificates available
For Yoga , Reiki ,Yoga therapy, and pranic healing.
"Bring the spirit of all seasons into everyones heart"


* New class fees: See class times and Fees page.
Class Times

  • Tuesday 4:30 PM Gentle Yoga (Wellbridge)
  • Tuesday 9:30 am Gentle yoga (Silver Linings)
  • Thursday 9:30 am Gentle Yoga (Silver Linings)
  • Thursday 5:30 PM Yoga fundamentals (Wellbridge)
  • Friday 9:00 AM all Level St Martin's Church
  • Saturday All Level Yoga 8:30 AM (Wellbridge)


Come join a class and experience yoga with wonderful yogis of all levels. We laugh, and share, and find joy in the practice. Work at your level of comfort and feel peacefully, exhilarated after each class.


Bring your Bolsters to St Martins Church class each week and we will incorporate them into our practice.

Call Suzanne @ (314) 302 0382 for info about attending classes






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