YOGA 4 U - Connecting Body Mind and Spirit
                  

July Events

New class at Osteostrong Ballwin 
Thursday 10:00   $15 per session 
bring mat and blanket to class
call (636) 697 3902 to sign up


Breath work and Yoga Nidra July 21st  1-2 pm
Located at Salty Spa Ellisville $40 
Call 636 220 4105 for sign up






Anytime Fitness
14557 Manchester in Ballwin
(314) 527 6470

  • Monday 5:15 pm Yoga for Anxiety
  • Tuesday 4:00 pm Gentle Yoga
  • Thursday 4:00 pm Yoga on Wall
  • Friday 8:45 am Yoga fundamentals
  • Friday 5:30 pm Meditation class (1st and 3rd friday)
  • Saturday 8:30 am Hatha Yoga
(no membership Required)


 Give a gift of yoga to a friend, or family member: 
Gift certificates available
For Yoga , Reiki ,Yoga therapy, and pranic healing.
"Bring the spirit of all seasons into everyones heart"


Come join a class and experience yoga with wonderful yogis of all levels. We laugh, and share, and find joy in the practice. Work at your level of comfort and feel peacefully, exhilarated after each class.


*Bring your Bolsters to Friday morning class each week and we will incorporate them into our practice.

Call Suzanne @ (314) 302 0382 for info about attending classes






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