YOGA 4 U - Connecting Body Mind and Spirit



Upcoming Workshops for 2019
September 15th 1-2PM

Yoga Nidra and Breath work with Halotherapy (salt room) @ The Salty Spa

15925 Manchester Rd. 63011 Call 636 220 4105 to register.
Give yourself 60 minutes of guided deep breathing in the salt room. Free yourself from old limiting breathing habits that are keeping you stuck and restricting you, so that you are free to flow with your life.  
  • Coming Soon 
  • RESTORATIVE AND YOGA NIDRA WORKSHOP
  • CHAIR YOGA FOR THE BACK:


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